keeps it non-competitive and individual focused!
At Yogic Kids, we adopt best in class research backed findings and have designed a proprietary engagement framework to help children develop mindfulness, flexibility, immunity and self-awareness. Our careful focus on all the five dimensions (panchakosha) is intended to protect children from:
- Gadget addiction
- Lack of focus & Concentration
- Anger & tantrum issues
- Stress Management
- Lazy & lethargic
Our mission is to provide a fun, safe, and nurturing environment for your child to learn and grow through the practice of yoga with focus on panchakosha. This promotes positive self-esteem, creativity, fun, strength and endurance, concentration and memory, relaxation and calmness.
Asanas
Builds physical strength, flexibility & coordination
Pranayama
Helps in attention difficulties, emotional regulation & focus
Dhyana
Relieves effects of
stress & anxiety,
peer pressure and bullying
Yoga philosophy
Helps critical thinking, decision-making & avoids gadget addiction
Inner Joy
Brings joy, self-care,
self-expression & social skills
we meet kids where they are.
Child Can Thrive with Yoga
Our yoga program is designed to provide children with a safe and nurturing environment to develop their physical, mental, and emotional wellbeing. Through a variety of age-appropriate yoga poses, mindfulness activities, and relaxation techniques, children will improve their flexibility, strength, balance, and coordination, while also learning to manage stress, cultivate positive self-esteem, and develop important life skills such as focus and self-awareness. Our experienced instructors are passionate about yoga and love sharing the practice with children of all ages and abilities.
Join our program today and give your child the gift of lifelong wellness and happiness!
Bangalore, Delhi & Hyderabad
India
Newyork & Pennsylvania
United States
Phone:
+91 95004 99922
Email:
[email protected]
and visit us.
Tell us a little bit about you to get started.