About
We help for children & teenagers engage their bodies and minds through kid-friendly yoga.
About Yogic Kids
Yogic Kids offers yoga classes specifically designed for children and teenagers, providing numerous benefits for physical and mental health, as well as promoting a healthy diet, inspiring through stories and fostering a sense of community. Some of the benefits of practicing yoga with Yogic Kids include:
- Improved physical fitness, self-esteem and mental focus
- Reduced stress and anxiety levels, promoted relaxation
- Encouragement of a healthy diet and lifestyle
- Inspiration and guidance through stories or myths
At Yogic Kids, we offer a comprehensive range of yoga classes tailored to the specific developmental needs and abilities of children and teenagers
Physical Health (Balance)
Enhance your physical well-being through yoga, building strength, flexibility, and balance, while promoting digestion, immunity, and restful sleep. Experience the transformative power of yoga as it nurtures your body, invigorates your energy, and supports a healthy, active lifestyle.
- Improves physical fitness and cardiovascular health
- Builds strength, flexibility, balance, and coordination
- Aids in digestion, boosts immunity, and promotes restful sleep
- Encourages ethical, healthy and mindful approach to eating
Mental Health (Mindfulness)
Improve your mental well-being through the practice of yoga, as it reduces stress and anxiety, promotes relaxation, and enhances mood and self-esteem. Discover the inner calmness, clarity, and focus that yoga brings, empowering you to navigate life’s challenges with resilience and a peaceful mind.
- Reduces stress and anxiety levels
- Calms the mind and promotes relaxation
- Improves mood and self-esteem
- Increases mental focus and concentration
Real & Social (Interactions)
Embark on a journey of connection and camaraderie through yoga’s social aspect, forging bonds with like-minded individuals and fostering a sense of belonging and support. Immerse yourself in the captivating world of yoga stories, where ancient wisdom intertwines with modern life, igniting inspiration, and enriching your practice with meaning and depth.
- Provides inspiration and guidance through moral and spiritual teachings
- Makes yoga practice more engaging and meaningful
- Provides opportunities to connect with like-minded individuals
- Builds positive social relationships
- Fosters a sense of community and support
