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Global

Popular case studies showcasing the benefits of yoga for children

“Yoga in Schools” Program in the United States: The “Yoga in Schools” program implemented in various schools across the United States has demonstrated positive outcomes. For instance, a study conducted by Harvard Medical School and Brigham and Women’s Hospital examined the impact of yoga classes on elementary school students. The results showed that regular yoga practice improved students’ focus, attention, self-regulation, and overall well-being. It also contributed to a positive classroom environment and reduced stress levels among both students and

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