Introduction Yoga and mindfulness are incredibly powerful tools for enhancing resilience and wellbeing in children. Yoga helps create a sense of calmness and balance within the body, while teaching kids to practice mindful breathing exercises can help them better understand their emotions. Similarly, teaching kids mindfulness skills such as positive self-talk and creating a growth mindset can help them become more resilient in tough situations. These techniques have been proven to lead to improved physical health, mental clarity, emotional stability,

Give your child the amazing gift of yoga with Yogic Kids – they’ll develop an invigorating mindset, healthy body, and inner peace! From sustaining physical fitness to curbing stress and anxiety, our integrated yoga programs will foster holistic wellbeing. Join us and give your child the power to find success and shine bright! Promote Physical and Mental Well-Being to Foster a Healthier Lifestyle Yogic Kids provides an integrated yoga program to encourage physical and mental well- being while fostering a

Namaste & Seasons’ Greetings!  We envision establishing Yogic Kids in India and the USA, dedicated to the cause of nurturing & well-being of children aged 3-4 years to 17-18 years. The in-person group activity based offerings will embody the essence of Yoga, incorporating Yogic principles and offering a carefully curated selection of modules to promote holistic growth and development. Our aim is to create a nurturing environment that embraces general wellness, addresses contemporary children’s needs, and supports children in evolving